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Arugula Salad #2
Main Ingredient: Arugula
2 C fresh arugula, sliced thin, 1 red pepper, sliced thin, 1 C toasted sunflower seeds, 1 C lettuce, sliced thin, ½ C chopped tomatoes, 1 C pear or apple -thin slices balsamic vinaigrette, fresh earth salt, fresh ground pepper
Prepare minutes before serving on individual plates. Layer ingredients attractively for color and shape. Dust with the salt and pepper. Sprinkle with the seeds (or favorite toasted nuts) Dress lightly with the vinaigrette and serve immediately .